Adult Health & Wellbeing

Our health and wellbeing programs offer local people opportunities to get active with a variety of exercise sessions, which are suitable for wide range of abilities.

Our groups also focus strongly on the social aspect of the sessions, creating a supportive network to encourage ongoing participation.  In our Be Active Stay Healthy hubs we also cover knowledge about nutrition/ healthy eating and tips for general wellbeing, which all contribute to our ethos of promoting healthy lifestyles to create stronger communities around Fleetwood. 

Our groups vary seasonally as we use different venues to offer a variety of sessions, please get in touch to confirm timings and details:

We also offer a BE ACTIVE STAY HEALTHY 12 week programme, which covers exercise, wellbeing & also nutrition tips.

If you are interested in booking a place, please contact Sarah on either: or 07709 037 505


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