Fleetwood Town Community Trust Fit For The Future

Fitness for the future is a health programme designed to help people aged 55+ lead a more active, healthy and fulfilling life. This is ideal if you’re not very active but want to improve your health, lift your mood and remain independent. Don’t worry if you haven’t done much for a while. These sessions are easy and gentle and can be done indoors.

Fit For The Future

Working in partnership with Age UK, Fleetwood Town Community Trust Sports Development Officer, Jason Sharp is delivering a programme of physical activity tailored to individual needs. This is a FREE service for anyone age 55+ living in the Wyre area. The service is for those who have long-term health conditions (e.g. diabetes, high blood pressure, COPD), those who want a more socially included an active later life.

We have weekly sessions that take place at the following venues:

St Teresa’s Village Hall on Monday 10-11am

Poulton Teanlow, on Mondays 1.30-2.30pm

St Wulstans Church Hall Tuesdays 10-11am

Carleton St Hilda’s Church Hall on Friday 1-2pm

For more information please contact John Hartley.

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